the health benefit of water

Benefit of Drinking Water
Discover why Drinking Water is
so important for your life and
health...
The reason you need to drink
water appears obvious, but do
you know the details? Let's take
a closer look inside your body:
Benefit of Drinking Water for
the Human Body
Every part of your body is made
up of cells.
Protoplasm, the basic material of
living cells, is made of fats,
carbohydrates, proteins, salts,
and similar elements combined
with water.
Water acts as a solvent,
transporting, combining, and
chemically breaking down these
substances.
A cell exchanges elements with
the rest of the body by
electrolysis, and in a normal case,
minerals and micro elements
pass through the cell membrane
to the nucleus by electro-
osmosis.
The body needs electrolytes
(minerals like sodium, potassium,
chloride, and bicarbonate) for its
basic functions.
In case of water shortage, the
electrolyzes cannot happen and
our cells dry out and die.
Therefore, in order to keep our
cells hydrated, our body's
electrochemical balance and stay
alive we need water and salt.